Sadhana:
Daily Practice
a daily effort towards your soul’s desires
The Sadhana Membership is an opportunity to join a community a few times a year with the intention of building the habit of reflection, contemplation and action in order to loosen the grips of habit and take stock of what’s making up our daily life.
Sadhana is a sanskrit word that describes disciplined and dedicated practice or learning. It is the process of mastering something in the realm of the spirit. Its very literal translation is ‘a means of accomplishing something’.
It is the concept that you are doing your practice in order to master the way your essence, or your best self, can communicate with your day. Meditation and the techniques of yoga are all there to give you some insight into the finer qualities in you, such as patterns in thinking and innate belief systems that manifest into daily life.
"What is sadhana? It’s a committed prayer. It is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best."
- Yogi Bhajan
The Sadhana Membership offers support and guidance through building the habit of practice and breaking the patterns that pull you away from continually opening and expanding awareness.
“Sadhana is not just in the temple and going through your rituals,it must transform you as an individual.”
- Anupama Garg
It draws from the stages and qualities of the lunar cycle and its impact on nature and therefore us; the circadian rhythms and dinacharya, the ayurvedic daily routine as well my own experience and interpretations of mantra, reflection, journaling and yoga as a lifestyle that can have you functioning at your potential.
Our latest Sadhana Membership is open. For more info, pricing and to sign up hit the button below:
The process is open to any level of practitioner or belief - you can be brand new to meditation or yoga, or very experienced.
This is a very personal and intimate process so the commitment is small and all optional. The practice is designed for you to build trust in yourself, to refine your vision and understanding so there is plenty of flexibility for you to make it work for you.
If you have any questions at all, please contact Phoebe below.